June 05, 2019
Agitated sleep
Natural tip:
Agitated sleep
Trouble falling asleep?
Regularly, you turn for hours in bed. Casarome has a trick to avoid insomnia, a soothing herbal tea to drink before going to sleep. For this you need 4 tablespoons of dried chamomile which is infused with orange blossom water. Drink this herbal tea about an hour before going to bed.